According to the main desire that came up in your visualization write a statement about what you want.

Example: I am so grateful to be confident.

Write here

If you could have this goal, would you take it?

If it’s not a hell YES, it’s a hard NO. So choose another goal.

• [ ] Hell YEA!
• [ ] Not Sure

What Would It Look Like?

Example: I would share my thoughts and communicate my needs with confidence.

• [ ]

What Will It Sound Like?

Example: I will sound confident while sharing articulately, with authenticity.

• [ ]

What Would It Feel Like?

Example: I will feel calm, clear and confident.