Listen to the hypnosis session for self-love.
Find a quiet space and reflect on the following.
Reflection Questions
List any thoughts and feelings that came up.
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What affirmations or visualizations resonated with you?
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Explore any resistance or acceptance you felt towards these affirmations.
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Identify any limiting beliefs or negative self-talk that surfaced.
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Challenge and reframe these negative thoughts.
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Using the picture below as inspiration..
Set Intentions for Integrating Self-Love into Your Daily Life
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